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Hydration Clinic

Nov 10 , 2011 - 7:00 pm -
8:00 pm
Etc/GMT-5

Learn all thats necessary for proper hydration while running and particiapting in other athletic activity.

Stretching & Rolling Clinic

Oct 24 , 2011 - 7:00 pm -
8:00 pm
Etc/GMT-5

Lear proper stretching techniques and how to use a roller in order to mimimize injury and increase flexibility.

Injury Prevention Clinic

Oct 12 , 2011 - 7:00 pm -
8:00 pm
Etc/GMT-5

Learn steps you can take to help minimize your risk of injury from running and other athletic endeavors.

Running 101 Info Nite

Sep 6 , 2011 - 7:15 pm -
8:00 pm
Etc/GMT-5

Learn about our 10K training program "Running 101"

Sport Performance Nutrition Clinic

Sep 26 , 2011 - 7:00 pm -
8:02 pm
Etc/GMT-5

Learn how to maximize your performance by eating the right foods. You moderator, Rosy McCann, certified sports nutrition specialist and our Director of Training programs.

Running 101-10K Training Prgram

Nov 5 , 2011 - 7:45 am -
9:00 am
Etc/GMT-5

Running 101-10K Training Prgram

Oct 1 , 2011 - 7:45 am -
9:00 am
Etc/GMT-5

Running 101-10K Training Prgram

Nov 19 , 2011 - 7:45 am -
9:00 am
Etc/GMT-5

Running 101-10K Training Prgram

Oct 15 , 2011 - 7:45 am -
9:00 am
Etc/GMT-5

Running 101-10K Training Prgram

Oct 29 , 2011 - 7:45 am -
9:00 am
Etc/GMT-5
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